workshop

headstand • chest opening

headstand

to stimulate production of melatonin, dopamine & serotonin

duration

3h

tailor made

for any yoga studio I event

suitable for all

for any experience yoga student

language

english • spanish • italian

chest opening

to become more welcoming to love, life & relationships

if you are new to yoga this is a great way to learn the foundations for inversions and chest opening in a safe and supportive environment